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Calories burnt in sex

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From: smackinit
Category: College Coeds
Added: 31.08.2019
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Use the calorie calculator to find out how many calories you burn for over activities and exercises. The calculator will also calculate how much weight you will lose for the burned calories. Everything we do burn calories. The best way to achieve great weight loss results through exercise is to perform a combination of both weight training and aerobic exercises.
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How many calories do YOU burn during sex

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How Many Calories Do You Burn During Sex?

We respect your privacy. Most people would gladly trade in that run on the treadmill for a romp in the hay. Still, there's no question that sex can be good for your health. Pucker up! Depending on how passionate you get mid-smooch, you can burn anywhere from one to five calories a minute when kissing. A full-on make-out session can use up as many as 85 calories an hour, Lieberman says.
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How Many Calories Do You Burn During Sex?

She claims reverse cowgirl is the best calorie-burner. But how great of a workout is sex , really? Is that even true? To fact-check, we asked the personal trainer Charlene Ciardiello, CEO of the holistic fitness program Shut Up and Move , to calculate exactly how many calories are burned during 30 minutes in the five most common sex positions selected from a survey.
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Erin Beck began writing professionally in as an opinion columnist for the West Virginia University student newspaper, "The Daily Athenaeum. If a pound person has sex for 15 minutes, he will burn approximately 72 calories, according to HealthStatus. Whether you burn this many calories during sex will depend on your weight, how long you have sex and how vigorously you move. A research study published in PLOS, by scientists at the University of Quebec, finds that sexual activity may be a significant form of exercise. In addition to burning calories, different muscles groups are used during sex.
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